TODAY ON THE AFRICAN MENU,(MAIZE AND AFRICAN BEANS)

In my country maize is the number one staple diet, it's used to make so many different kinds of meals. I love everything made from maize. Besides the fact that maize is nutritious and very good for your health. This is the kind of food we grow in our fields at home, and would eat as dinner or breakfast

TODAY ON THE AFRICAN MENU

Today on the African Menu I will be serving African beans with maize .it is called( Inkobe )

INGREDIENTS 

 The amounts  used depend on the number of people you are serving .Today I am serving six people.
1. 400 g of small  African Sugar Beans
2. 400 g of sun dried maize grains

PREPARATION METHOD


mix the maize and the beans into a big pot .
Add two spoons of salt
Add one litter of water to start the cooking process

Cook on the stove or fire for 3 hours, keep adding water until it cooked.

Serve hot with a nice cup of tea or coffee.